Wednesday, November 21, 2007

UnDeR-PreSSuRe???

People under pressure makes difficult decisions about 20% faster if they stand instead of sit.. such was finding in a university of south california study were respondent alternate sat or stood for 15 mins. periods while making rapid decisions on a computer sreen.

the tougher the task the more standing benifitted everybody. alertness corresponds with erethness in most of the animal kingdom. standing increases our heart rate by about 10 beats per munite, wich stimulates brain areas and make us more alert therefore, take regular work breaks to get up stretch...